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BENEFITS OF TANNING
- Fend-off the winter blues
- Fend-off many diseases related to vitamin D deficiency, such as, depression, breast & prostrate cancers, chronic fatigue, obesity, osteoporosis, arthritis, muscle and joint pain, MS…
- Look and feel healthier, and contribute to a more muscular, fit and thinner appearance
- Maintain confidence and sex appeal
- And some would say just plain "Look Good Naked"
~ The body MUST make the greatest portion of its Vitamin D from UV light - even supplements can't provide the all of the D needed. According to experts on vitamin D, we may be covering up too much when it comes to exposure to the sun especially for those living in climates like the Northeast, USA.
The Boston Globe, Dec. 23, 2003
"LET THE SUNSHINE IN"
HELPFUL LINKS TO YOUR SUNSHINE HEALTH
Harvard Medical School Report by Dr. Mercola, PHd: Lack of Sunlight will cause Obesity, Depression and Overall Poor Health
> Watch Video
MSNBC News Video: Lacking Sunlight Just May be the Most Risky Thing You Do
> Watch Video
MSNBC News Video: Experts Agree, "Americans do not Get Enough Sun Light"
> Watch Video
MSNBC News Video: Sunlight Lowers Overall Cancer Risk in Everyone
> Watch Video
Sunshine For SAD Sufferers
> Read more
Sunshine May Keep Certain Cancers at Bay
> Read more
Sunshine May Lower Multiple Sclerosis Risk
> Read more
Could Too Little Sun Cause Cancer?
> Read more
Exercise Away Winter Blues
> Read more
Winter Darkness, Season Depression
> Read more
Seasonal Depression (Seasonal Affective Disorder)
> Read more
Researchers conclude the "sunshine vitamin" is good medicine
> Read more
Research Links Vitamin D Deficiency to Rheumatoid Arthritis
> Read more
Study Shows Limited Sun Exposure Has Health Benefits
> Read more
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